Recipe of Speedy Vegan Breakfast Nut Bars


Vegan Breakfast Nut Bars. Add almonds, peanuts, cereal and salt to a large bowl. Pour maple syrup over this mixture. Pour this mixture into the prepared baking pan.

Vegan Breakfast Nut Bars In the bowl of a stand mixer add the flour mixture, brown sugar, shortening, and coconut milk. Add the coconut flake, nuts, and cinnamon bits. Blend the dates and chia seeds and their soaking water with the.

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, vegan breakfast nut bars. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Add almonds, peanuts, cereal and salt to a large bowl. Pour maple syrup over this mixture. Pour this mixture into the prepared baking pan.

Vegan Breakfast Nut Bars is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Vegan Breakfast Nut Bars is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Vegan Breakfast Nut Bars:

  1. {Prepare of Dry Ingredients.
  2. {Make ready 3 cups of mixed chopped nuts and seeds.
  3. {Take 1 cup of mixed dried fruits.
  4. {Take 1 cup of dried coconut.
  5. {Take 1 cup of whole oats.
  6. {Take 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. {Take of Wet Ingredients.
  8. {Make ready 1/5 cup of chia mixed with 1/2 cup water.
  9. {Prepare 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. {Prepare 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. {Make ready 1/2 cup of peanut butter.
  12. {Get 1/3 cup of coconut oil.

If you don't have a blender. ▢ To a large bowl add the oats, flour, baking powder, salt and cinnamon and. If you can't jive with peanut butter simply swap in almond, sunflower or another nut/seed butter. To keep these vegan, stick with maple syrup or agave instead of honey. And to keep them gluten-free, use GF oats.

More Recipes:  Steps to Prepare Super Quick Homemade L.N.S. FIVE FRUITS SALAD (VEGAN) .

Instructions to make Vegan Breakfast Nut Bars:

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

Speaking of delicious, these little guys are dreamy. In a large mixing bowl, combine all your ingredients and mix well. Fold in your chocolate chips, if using them. Breakfast bars come in all shapes and sizes. From crunchy to chewy, soft, fruity, or nutty – we love all variations of this convenient and tasty snack.

So that’s going to wrap it up with this exceptional food vegan breakfast nut bars recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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