Step-by-Step Guide to Prepare Homemade Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

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Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Drain the water, put a plate or a pan on top of it and rest. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Simply slice the tofu into the sizes you want to cook, and lay it out flat on a paper towel. Deep fry the tofu and add to the fried rice. Whisk up the ingredients for sauces in one bowl and have it ready to go.

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I’ve loved my whole life.

Drain the water, put a plate or a pan on top of it and rest. Mix the ingredients for the sauce in a small bowl and set aside. Brown your meat in an oiled pan (I like to use.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. {Prepare of Sauce.
  2. {Prepare 2 tablespoon of coconut amino or soy sauce.
  3. {Take 1 tablespoon of rice wine.
  4. {Get 1/2 cup of chicken stock.
  5. {Prepare 1 teaspoon of sugar or monk fruit sweetener.
  6. {Get of Stir fry.
  7. {Prepare 1 pack of firm tofu.
  8. {Make ready 1 of egg.
  9. {Prepare 1/4 cup of mushrooms.
  10. {Make ready of Any crunchy vegetables (I used carrot, young corn).
  11. {Get of ground chicken or any leftover meat.
  12. {Get 1 tablespoon of sesame oil.
  13. {Make ready of Garnish.
  14. {Prepare of Green onions.

Heat oil in a pan or a wok. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) coconut amino or soy sauce • rice wine • chicken stock • sugar or monk fruit sweetener • firm tofu • egg • mushrooms • Any crunchy vegetables (I used carrot, young corn) Low-carb Fried Riced Tofu (Japanese Iri-Tofu) coconut amino or soy sauce • rice wine • chicken stock • sugar or monk fruit sweetener • firm tofu • egg • mushrooms • Any crunchy vegetables (I used carrot, young corn) Air Fry with Me Low Carb Fries with Gochujang Sauce As I wrote about previously, one challenge that I am facing as a Japanese-food-centric low-carb eater is to find bland, 'carrier' food type things to replace the mound of plain rice that I have been accustomed to having with my meals. In Japanese low-carb circles, the most popular bland rice replacement food is plain tofu. Agedashi tofu, lightly battered fried tofu topped with roasted seaweed on a bed of light kombu dashi broth, is a popular side dish in Japanese cuisine.

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Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
  2. Mix the ingredients for the sauce in a small bowl and set aside.
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
  7. Garnish with some green onions and done!.

Served hot, it's light and crispy on the. This is the Chinese-style counterpart of silken tofu and is often used in whipping up soup, dip, and dressing recipes. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) firm tofu • coconut amino or soy sauce • rice wine • chicken stock • sugar or monk fruit sweetener • egg • mushrooms • Any crunchy vegetables (I used carrot, young corn) Air Fry with Me Crispy Tofu Ingredients. There are two main components to this crispy tofu: the tofu (duh), and the marinade. Tofu: Use extra-firm tofu, which has more water squeezed out of it than the soft or silken varieties.

So that is going to wrap it up for this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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