Recipe of Any-night-of-the-week Scrambled tofu

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Scrambled tofu. Heat olive oil in a medium skillet over medium heat, and saute green onions until tender. Stir in tomatoes with juice and mashed tofu. Season with salt, pepper, and turmeric.

Scrambled tofu Most vegetarian restaurants serve up some version of this dish for breakfast or brunch, but it's simple and easy enough to make at home with little more than tofu, a few veggies, and some seasonings. The basic seasoning for a tofu scramble includes olive oil, nutritional yeast, and turmeric. This provides enough flavor on its own, but also gives you space to add in additional ingredients like garlic, red pepper flakes, and herbs.

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, scrambled tofu. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Scrambled tofu is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Scrambled tofu is something which I’ve loved my entire life.

Heat olive oil in a medium skillet over medium heat, and saute green onions until tender. Stir in tomatoes with juice and mashed tofu. Season with salt, pepper, and turmeric.

To begin with this recipe, we have to prepare a few components. You can cook scrambled tofu using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Scrambled tofu:

  1. {Get 90 g of tofu.
  2. {Make ready 112 g of mushrooms.
  3. {Take 20 g of spinach.
  4. {Take A few of baby tomatoes.
  5. {Get of Olive oil.
  6. {Make ready of Spices.
  7. {Take 1/2 tsp of Black pepper.
  8. {Make ready 1 tsp of salt.
  9. {Take 1 tsp of chili powder.
  10. {Take 1/2 tsp of turmeric.
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Olive oil provides a flavorful fat usually delivered by the egg yolk. Place tofu on a plate lined with several layers of paper towels (to absorb liquid). Using a fork or potato masher, smash tofu. In the meantime, unwrap tofu and use a fork to crumble into bite-sized pieces.

Instructions to make Scrambled tofu:

  1. Start by heating the mushrooms and spinach on a hot pan covered in some olive oil..
  2. After the vegetables get soft, crumble tofu onto the pan..
  3. Add all the spices and heat up for next 10 minutes while mixing..
  4. Serve with some bread and enjoy!.

Use a spatula to move the veggies to one side of the pan and add tofu. Stir immediately, evenly distributing the sauce. Tofu scramble is a popular vegan breakfast dish similar to scrambled eggs. Although this recipe calls for onions and green peppers, try adding some mock meat crumbles or experiment with different vegetable combinations, such as spinach, mushrooms and green onions. The possibilities for tofu scramble are endless!

So that is going to wrap it up for this exceptional food scrambled tofu recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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