Recipe of Speedy Super Creamy Koya Dofu Great for Diets or a Late-Night Snack

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Super Creamy Koya Dofu Great for Diets or a Late-Night Snack. Super Creamy Koya Dofu Great for Diets or a Late-Night Snack. Koya dofu, diced • White wine • Soy sauce • Soy milk • Butter • Black pepper (preferably not coarsely ground) • Salt (as a finishing touch) cookpad.japan. The key to soaking the tofu is lukewarm water.

Super Creamy Koya Dofu Great for Diets or a Late-Night Snack While my kids love scrambled eggs stewed in dashi broth, I came up with this thinking that koya dofu is also a relatively mild tasting ingredient that can also be used as a snack. To prevent lumps from forming in the mitarashi-an sauce, be sure to remove it. Dip the freeze-dried tofu in water just until soft, and gently wring out like a sponge.

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, super creamy koya dofu great for diets or a late-night snack. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Super Creamy Koya Dofu Great for Diets or a Late-Night Snack. Koya dofu, diced • White wine • Soy sauce • Soy milk • Butter • Black pepper (preferably not coarsely ground) • Salt (as a finishing touch) cookpad.japan. The key to soaking the tofu is lukewarm water.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have super creamy koya dofu great for diets or a late-night snack using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Super Creamy Koya Dofu Great for Diets or a Late-Night Snack:

  1. {Prepare of Amounts are approximate..
  2. {Make ready 80 ml of White wine.
  3. {Get 20 ml of Soy sauce.
  4. {Take 400 ml of Soy milk.
  5. {Make ready 15 grams of Butter.
  6. {Make ready 45 grams of Koya dofu, diced.
  7. {Get 1 of Black pepper (preferably not coarsely ground).
  8. {Get 1 pinch of Salt (as a finishing touch).

Cook until the dashi stock reduces to about half the original volume and let the koya dofu sit in the stock for a while. Because Koyadofu is a low-calorie protein food, it doesn't cause weight gain and therefore it is an ideal diet food. It also contains plenty of iron and vitamin E, so it's effective in making your skin feel firmer and younger and can prevent iron-deficiency anemia, fatigue and low motivation. This nutritious Japanese Koya Dofu is cut in small sized shaped cubes for your convenience and can be eaten just by soaking it in water.

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Steps to make Super Creamy Koya Dofu Great for Diets or a Late-Night Snack:

  1. Heat a frying pan over high heat, then add the white wine. Let the alcohol evaporate, reduce to the lowest heat, then add the butter, soy milk, and koya dofu..
  2. The mixture may at first appear to separate, but it will immediately come together. Simmer over the lowest heat for 10 minutes without boiling. The koya dofu should become rehydrated..
  3. Skin will form on the surface, so stir occasionally. Once the koya dofu rehydrates, add the soy sauce into the soy milk mixture, then mix until the color is uniform..
  4. Transfer to a plate, and sprinkle with a generous amount of black pepper to accentuate the creaminess..
  5. Seasoning it with a pinch of salt will further enhance the creaminess and make it a great drinking appetizer with wine. Add umami seasoning to boost the flavor to taste..
  6. This dish is great for diets. It's nice and chewy! This dish is just as filling as a main dish! Try it for lunch or dinner (with nutritional supplements) while dieting, or else as a late-night or in-between meal snack, or drinking appetizer..
  7. To achieve the best texture, before cooking, soak the koya dofu in hot water for about 4 minutes to rehydrate, and squeeze out the excess moisture! I use it without soaking it first..

Koya tofu (also known as "kori tofu") is a traditional Japanese food dating back to ancient times. It is highly nutritious and rich in protein, hence its fame as the "meat of the fields." By freezing fresh, uncooked tofu and then storing it in a refrigerator for a fixed period of time, the soy proteins are naturally denatured and matured. Close with a lid, place a paper towel under the lid, and hold it tightly, it helps to prevent condensation dripping. Transfer koya-dofu, stock and vegetables in a container with a lid and refrigerate overnight. Serve koya-dofu chilled, garnish with edamame beans.

So that is going to wrap it up for this special food super creamy koya dofu great for diets or a late-night snack recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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