Step-by-Step Guide to Prepare Quick Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.

0 views

Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.. Place eggplant slices into prepared baking dish, overlapping the slices. Layer half of eggplant slices over pasta sauce. Spread pasta sauce evenly on cut sides of bread.

Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. Season with a pinch of salt and pepper, then add a couple spoonfuls of grated parmesan, then a couple spoonfuls of marinara sauce, then a single layer of sliced mozzarella. Easy Eggplant Parmesan has crispy double breaded eggplant that is fried and baked topped with spaghetti sauce and two kinds of gooey melted cheese. Combine breadcrumbs, ¼ cup parmesan cheese, garlic powder and black pepper in another dish.

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, lite eggplant parmesan (meal or sandwich) with easy homemade sauce.. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Place eggplant slices into prepared baking dish, overlapping the slices. Layer half of eggplant slices over pasta sauce. Spread pasta sauce evenly on cut sides of bread.

Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce. is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook lite eggplant parmesan (meal or sandwich) with easy homemade sauce. using 13 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:

  1. {Take 1 can of crushed tomatoes.
  2. {Prepare 2 tbsp of fresh basil.
  3. {Get 2 tbsp of balsamic vinegar.
  4. {Get 1 clove of garlic crushed.
  5. {Take 1 of chipotle pepper (optional), chopped and reconstituted with warm water. drain before adding to sauce..
  6. {Make ready 1 large of eggplant.
  7. {Get 1 cup of Fat free mozzarella cheese.
  8. {Prepare 1 cup of 2% mozzarella cheese.
  9. {Make ready 4 oz of fat free ricotta.
  10. {Get 1 cup of Italian bread crumbs.
  11. {Prepare 3 of egg whites (approx).
  12. {Take 1 cup of fresh baby spinach.
  13. {Make ready 1 cup of chopped mushrooms.
More Recipes:  Easiest Way to Prepare Perfect Shiitake Mushroom & Broccoli Rainy Day Soup

Dip the eggplant slices first into the egg mixture, then coat with the breadcrumb mixture and arrange the slices in a single layer on prepared baking sheets. Top with half the Parmesan cheese, beef and tomato mixture. Top with remaining eggplant, Parmesan cheese, beef and tomato mixture. Greens, tomatoes, artichokes, peppers, cheese, salami, prosciutto, mozzarella, and feta all make fine candidates.

Steps to make Lite Eggplant Parmesan (meal or sandwich) with easy homemade sauce.:

  1. preheat oven to 350°F..
  2. peel eggplant and slice in half horizontally from top. Slice eggplant into thin slices approximately 1/2" thick and about 3-4" long. think steak fry size..
  3. dredge eggplant into egg whites then toss into bread crumbs..
  4. line eggplant slices flat on pan covered with foil and Pam..
  5. bake for 20 minutes, flip and cook another 10 minutes. keep foil..
  6. while cooking eggplant, prepare sauce. combine tomatoes, vinegar, pre-soaked chipotle peppers, basil and garlic..
  7. combine all 3 cheeses in a separate bowl..
  8. combine ingredients alternating sauce, eggplant, cheese, spinach and mushrooms until all combined. make sure to top with cheese..
  9. cover with foil from earlier and bake for 30 minutes..

The more ingredients, the better the flavor and texture. For the dressing, you can't go wrong with a mixture of balsamic vinegar, olive oil, mustard, and garlic. Spoon a thin layer of sauce across the bottom of the baking pan. Cover with one layer of eggplant, slightly overlapping edges. Sprinkle with mozzarella, then lightly with Parmesan.

So that’s going to wrap it up for this special food lite eggplant parmesan (meal or sandwich) with easy homemade sauce. recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

Leave a Reply

Your email address will not be published. Required fields are marked *