Recipe of Favorite Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

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Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Add soy mixture and cooked rice to skillet and stir to combine, then add tofu. Deep fry the tofu and add to the fried rice. Whisk up the ingredients for sauces in one bowl and have it ready to go.

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. {Make ready of Sauce.
  2. {Prepare 2 tablespoon of coconut amino or soy sauce.
  3. {Take 1 tablespoon of rice wine.
  4. {Make ready 1/2 cup of chicken stock.
  5. {Make ready 1 teaspoon of sugar or monk fruit sweetener.
  6. {Prepare of Stir fry.
  7. {Get 1 pack of firm tofu.
  8. {Prepare 1 of egg.
  9. {Prepare 1/4 cup of mushrooms.
  10. {Make ready of Any crunchy vegetables (I used carrot, young corn).
  11. {Make ready of ground chicken or any leftover meat.
  12. {Get 1 tablespoon of sesame oil.
  13. {Take of Garnish.
  14. {Get of Green onions.

Heat oil in a pan or a wok. Using a thin metal spatula, flip rice over and allow to brown on other side. Add carrot, peas, corn, sesame oil, rice vinegar, soy sauce, salt, pepper, and fried tofu. Stir to incorporate, and allow to continue heating for a few minutes until all ingredients are warm.

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Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):

  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
  2. Mix the ingredients for the sauce in a small bowl and set aside.
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
  7. Garnish with some green onions and done!.

Top with scallions and basil, as well as sriracha if desired. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) coconut amino or soy sauce • rice wine • chicken stock • sugar or monk fruit sweetener • firm tofu • egg • mushrooms • Any crunchy vegetables (I used carrot, young corn) As I wrote about previously, one challenge that I am facing as a Japanese-food-centric low-carb eater is to find bland, 'carrier' food type things to replace the mound of plain rice that I have been accustomed to having with my meals. In Japanese low-carb circles, the most popular bland rice replacement food is plain tofu. Agedashi tofu, lightly battered fried tofu topped with roasted seaweed on a bed of light kombu dashi broth, is a popular side dish in Japanese cuisine. Served hot, it's light and crispy on the.

So that’s going to wrap this up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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